Thunderstorms only make the mudmuddier at Lozilu Women's Only 5K

April 2, 2013, 11:26 am

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No fooling: Workouts so crazy they just might work

March 25, 2013, 4:39 pm

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Fitness tip of the day: Give a little push

April 4, 2013, 12:11 pm

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Recent rapes in Lake Highlands lead to free self defense workshop Wednesday night

March 26, 2013, 11:43 am

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See the thousands who rocked Dallas' annual Rock 'n' Roll half-marathon

March 25, 2013, 12:39 pm

≫ Next: Fitness Calendar: Sign up for Komen run and help fight breast cancer

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Fitness Calendar: Sign up for Komen run and help fight breast cancer

April 1, 2013, 4:07 pm

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This week's top 6 fitness tips to jump start your activity

April 5, 2013, 5:00 am

≫ Next: Fitness Tip of the Day: Don't let the clod in the next lane influence your swim

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Fitness Tip of the Day: Don't let the clod in the next lane influence your swim

April 19, 2013, 11:52 am

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This week's top 5 fitness tips for a healthier life

April 12, 2013, 1:49 pm

≫ Next: Boston Marathon runners from White Rock running group say they're safe

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Boston Marathon runners from White Rock running group say they're safe

April 15, 2013, 2:37 pm

≫ Next: Barbara Sucher didn't run Boston this year, but her story still brings goose bumps

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Barbara Sucher didn't run Boston this year, but her story still brings goose bumps

April 19, 2013, 1:51 pm

≫ Next: 6 fitness tips for a healthier (and happier) life

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6 fitness tips for a healthier (and happier) life

April 26, 2013, 11:32 am

≫ Next: Fun and safety: 12 guidelines to make sure kids stay safe playing sports

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Fun and safety: 12 guidelines to make sure kids stay safe playing sports

May 15, 2013, 12:37 pm

≫ Next: See 9 easy fitness tips for a healthier, more enjoyable life

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See 9 easy fitness tips for a healthier, more enjoyable life

May 21, 2013, 1:17 pm

≫ Next: See 7 fitness tips to help you make the most of your summer activities

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See 7 fitness tips to help you make the most of your summer activities

June 7, 2013, 1:24 pm

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See 9 easy fitness tips for a healthier, more enjoyable life

May 21, 2013, 1:17 pm

≫ Next: From biceps curls to tiptoe squats, try these partner-minded exercises and ditch your solo routine

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From biceps curls to tiptoe squats, try these partner-minded exercises and ditch your solo routine

June 10, 2013, 2:51 pm

≫ Next: Photos: Mustachioed men and women run the Must-Dash (get it?) 5K in Richardson

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Photos: Mustachioed men and women run the Must-Dash (get it?) 5K in Richardson

June 17, 2013, 10:35 am

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See 7 fitness tips to help you make the most of your summer activities

June 7, 2013, 1:24 pm

≫ Next: Fitness tip of the day: Psyche yourself up

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Fitness tip of the day: Psyche yourself up

June 27, 2013, 11:54 am

≫ Next: Fitness Profile: Jesus Chairez wasn’t an athletic kid, but look at him now

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